Heart-Centered Talks & Spark-Infused Experiences to Reset, Reclaim & Rise
Keynotes, workshops, and powerful conversations that inspire courage, connection, and lasting change.
Bring soul, spark, and courageous clarity to your event with Ilana Schwartz — Reset Mentor, Spark Igniter, and Certified Fearless Living Coach & Trainer.
Ilana is known for helping big-hearted women shift from survival mode to soul-led clarity — especially those who’ve been holding it all together for everyone else and are finally ready to stand for themselves, their families, and what matters most.
Her message is rooted in compassion, humor, and truth — blending practical tools, emotional depth, and a sprinkle of sass and sparkle to help women reconnect with their inner strength, quiet the noise, and rise with intention in a world that won’t stop spinning.
As a mom to a childhood cancer survivor, a resilient voice through major life transitions (including caregiving, entrepreneurship, and multiple cross-country moves), Ilana brings a rare mix of warmth, wisdom, and lived experience to every stage she steps onto.
✨ You’re not broken. You’re just buried. Let’s bring your light back online.
Audiences don’t just walk away inspired — they leave equipped with mindset shifts, heart-centered tools, and the courage to show up as the leader of their own life.
Signature Talks + Spark-Infused Workshops
Each talk is designed to be flexible and can be customized for keynotes, summits, women’s groups, retreats, or corporate wellness — offered in person or virtual — anywhere from a powerful 20-minute reset to a full 60-minute deep dive.
Ilana’s most requested programs:
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🌟 Press Pause, Reclaim Your Power
Reset before you burn out and reclaim your spark.
In a world that glorifies hustle, the bravest thing you can do is pause. This energizing talk teaches women how to use the Power Pause to stop the spiral of overwhelm, reset their energy, and reclaim their inner strength. With simple, actionable tools, participants leave knowing how to create more space, calm, and courage—without guilt.✨ Perfect for women’s groups, caregivers, educators, and leadership teams navigating high stress, constant demands, and the need for real reset tools.
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🌟 Trash to Treasure™ — Turning Mind Trash Into Inner Gold
Simple, soulful shifts to silence fear and ignite your spark.
Fear, doubt, and “shoulds” weigh us down. But what feels like trash can actually become treasure. Through Ilana’s signature S.P.A.R.K.™ Shift Method, audiences learn how to flip complaints into gratitude, trade expectations for intentions, and reconnect with their true inner spark. This talk blends humor, heart, and practical tools to help participants shift from self-doubt to self-trust.✨ Ideal for women entrepreneurs, community circles, corporate wellness programs, and leadership groups ready to shift mindset, build resilience, and lead with clarity.
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Immersive Experiences
In addition to keynote talks, Ilana offers deeper, interactive workshops and small-group retreats that go beyond inspiration and into transformation.
These immersive experiences combine live coaching, mindset reset tools, guided reflection, and gentle rituals — all rooted in her S.P.A.R.K.™ method.
Popular formats include:
90-minute virtual workshops with live interaction
Half-day or full-day retreats (in person or virtual)
Private group facilitation for leadership circles or healing communities
✨ Custom themes available — all experiences are co-created for impact, safety, and soul.
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💌 Let's Connect!
Looking for a speaker or facilitator who blends emotional intelligence, lived wisdom, and practical sparkle? ✨
Let’s chat about how Ilana can support your next retreat, summit, team gathering, or sacred circle.
Your audience deserves more than inspiration — they deserve tools, truths, and a little sparkle that stick. Let’s co-create a talk that helps them reset, reclaim, and rise.
Inquire about booking at hello@heartandreset.com or click the button to chat with me.