Heart-Centered Talks & Immersive Experiences to Reset, Reclaim & Rise with Ilana Schwartz, CFLC, CFT
Keynotes, workshops, and powerful conversations that inspire courage, connection, and lasting change.
Bring soul, spark, and courageous clarity to your event with Ilana Schwartz — Certified Fearless Living Coach and Trainer, heart-led speaker, and creator of the Courageous Heart Reset™ and the S.P.A.R.K.™ Method for soulful self-leadership.
Ilana is known for helping big-hearted women shift from survival mode to soul-led clarity — especially those who’ve been holding it all together for everyone else and are finally ready to stand for themselves, their families, and what matters most.
Her message is rooted in compassion, humor, and truth — blending practical tools, emotional depth, and a sprinkle of sass and sparkle to help women reconnect with their inner strength, quiet the noise, and rise with intention in a world that won’t stop spinning.
As a mom to a childhood cancer survivor, a resilient voice through major life transitions (including caregiving, entrepreneurship, and multiple cross-country moves), Ilana brings a rare mix of warmth, wisdom, and lived experience to every stage she steps onto.
Whether she’s leading a keynote, workshop, or intimate circle, Ilana’s approach is always the same:
✨ You’re not broken. You’re just buried. Let’s bring your light back online.
Audiences don’t just walk away inspired — they leave equipped with mindset shifts, heart-centered tools, and the courage to show up as the leader of their own life.
Signature Talks + Virtual Workshops
All talks can be customized for keynotes, summits, women’s groups, retreats, or corporate wellness — ranging from 20 to 60 minutes.
Ilana’s most requested programs:
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Overcoming the Overwhelm Trap: How to Reclaim Your Power When Everything Feels Out of Control
When the world feels heavy and your nervous system is fried, it’s easy to slip into survival mode — reacting, rushing, and running on empty.
In this practical and heartfelt talk, Ilana helps audiences pause the spiral, reconnect with their inner calm, and take back their power — no productivity hacks required.In this session, participants will learn how to:
Spot and shift invisible fear patterns (it’s not just your to-do list)
Use intention instead of pressure to create grounded momentum
Pause with purpose — even in the middle of chaos
Use Ilana’s Reset Reflection Tool to find instant clarity + calm
✨ Perfect for women’s groups, leadership teams, educators, and community spaces where the emotional load is high and lightness is needed.
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Reignite Your Spark: Courageous Self-Leadership in Uncertain Times
In noisy, uncertain times, it’s easy for women to dim their light just to make it through the day.
This inspiring and empowering talk helps them reconnect with who they are beneath the pressure, fear, and people-pleasing — and step into their own courageous, soul-led leadership.Your group will discover:
How fear disguises itself as over-functioning, perfection, and “being nice”
A refreshing, soul-rooted redefinition of self-leadership
Ilana’s Courageous Heart Reset™ framework for clarity + confidence
Daily “Spark Practices” to reignite joy, courage, and inner trust
✨ Ideal for retreats, wellness gatherings, spiritual communities, and resilience-focused events.
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Immersive Experiences
Ilana also offers deeper, interactive workshops and small-group retreats designed to go beyond the talk and into the transformation.
These immersive experiences combine live coaching, mindset reset tools, guided reflection, and gentle rituals — all rooted in Ilana’s S.P.A.R.K.™ method.
Popular formats include:
90-minute virtual workshops with guided tools + live interaction
Half-day or full-day retreats (virtual or in-person)
Private group facilitation for leadership circles or healing communities
✨ Custom themes available — all experiences are co-created for impact, safety, and soul.
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💌 Let's Connect!
Looking for a speaker or facilitator who blends emotional intelligence, lived wisdom, and practical sparkle? ✨
Let’s chat about how Ilana can support your next retreat, summit, team gathering, or sacred circle.
💖I can’t wait to connect with the hearts and minds you're gathering. Let’s make some magic together.
Inquire about booking at hello@heartandreset.com or click the button to chat with me.