Hi, I’m Ilana 💖
Your Spark Mentor & Lighthouse for Women Ready to Rise
I help big-hearted women who’ve been holding it all together pause, breathe, and remember who they are — so they can lead with heart, courage, and joy.
✨ You don’t need fixing.
You just need remembering.
A gentle, heart-to-heart conversation to explore where you are and what’s next.
You’ve spent years being the glue — the one everyone leans on — and somewhere along the way, little pieces of you got buried under all the holding it together.
I know that ache. I’ve lived it.
I’m a mom, a caregiver, and a woman who’s walked through fire — from raising a childhood cancer survivor to navigating burnout, big moves, and all the messy, beautiful in-between moments of life.
And here’s what I’ve learned:
✨ Real strength isn’t doing it all — it’s letting yourself be human, messy, and magical… and choosing to rise anyway.
✨ You don’t need to do more — you need space to breathe and be.
✨ You are not too much, and you haven’t missed your moment.
✨ Your truth, your boundaries, and your magic matter.
✨ You don’t have to earn rest, joy, or a second chance.
✨ The world doesn’t need a shinier version of you — it needs you, right now, as you are.
✨ You can be falling apart and rising at the same time — and still be powerful as hell.
💖 Spark Truths I Live By
💖 Spark Truths I Live By
What I Do & The S.P.A.R.K.™ Method
I help big-hearted women over 40 — the ones who’ve been carrying it all and quietly wondering, “When is it my turn?” — reclaim space for themselves.
Through my signature S.P.A.R.K.™ Method —
See your truth. Pause with love. Align your energy. Reclaim your magic. Keep shining. —
I guide you back to your courage, clarity, and joy.
Every mentoring journey we create is personalized and intuitive — blending mindset tools, energy practices, and practical magic with real-world compassion.
No pressure. No pretending.
Just real support for your next right step.
How I Weave It All Together
My work brings together the best of what I’ve learned — through study, experience, and the thousands of moments that have shaped me.
I’m a:
Certified Fearless Living Coach & Certified Fearless Living Trainer — trained in the science and psychology of fear, behavior change, and emotional freedom.
Reiki I Practitioner — attuned to intuitive energy healing and guided presence.
Positive Intelligence (PQ) — integrating mindset and saboteur awareness tools into everyday life.
Human Design & Gene Keys Enthusiast — using these frameworks for deeper self-understanding and alignment.
Former Teacher, Hospitality Leader, and Direct Sales Mentor — which means I get people — all kinds of people — and bring compassion, humor, and grounded structure to every interaction.
Today, I blend all of that (plus a touch of ✨AI magic✨) to create customized, soul-aligned mentoring experiences that help women reconnect with their inner wisdom and shine from the inside out.
The coaching and mentoring industry may be unregulated — but my heart isn’t.
I’ve invested time, energy, and years of real-world learning because this work changes lives — starting with my own.
What sets my work apart is how it feels:
Like coming home.
Like remembering your own light.
Like being truly seen. 💖
Why This Work Matters
“Ilana has been a teacher, a lighthouse, and a light to beckon me forward.”
🌸 A Few Sparkly Things About Me
💖 Married for over 20 years (and still dance in the kitchen)
🌈 Huge musical-theater fan — spontaneous song breaks encouraged
✨ Believe sparkle is a mood, not just a design choice
☕️ Equal parts deep talk + coffee chat
🌸 Based in Sacramento, CA — working with women everywhere
If something in these words feels like a spark in your chest — that quiet knowing that you’re ready for more ease, more light, and more you — trust it.
Let’s start there.
A relaxed, heart-to-heart conversation to explore what you need and how I can support you.