Feel like you are holding it all together with duct tape and hope?

The world may feel chaotic — but you don’t have to.
It’s your time to reset, reclaim your spark, and rise — with courage, heart, and just a little sass.

Be honest… is this you?

You’ve been the rock for everyone else — and now you may feel like you’re cracking a little.

You’re smiling on the outside while your inner voice is losing it.

You’re trying to stay “positive”, but really you just want a nap and a break from pretending.

You wonder if it’s just you barely keeping it together with caffeine, duct tape, and a pep talk.

You are not the only one.

Let’s reset the noise, refill your cup, and get that light back on inside.

Let’s quiet the noise, refill your reserves, and turn that inner light back on — so you can feel more like you again… lit up, clear-headed, and ready to take on what’s next.

Hi, I’m Ilana Schwartz 💖

Resilience Mentor & Spark Reclaimer for Women Who’ve Been Holding Up the World (and Are So Ready to Finally Stand for Themselves)

I help big-hearted women reset their energy, reclaim their voice, and reconnect with who they are—even in the middle of a messy, uncertain world. Through my Courageous Heart Method, I guide you back to your center so you can feel more grounded, confident, and lit up from the inside out.

Whether you’ve lost yourself while caring for others, feel like you’re running on fumes, or just want to feel like you again, you’re in the right place.

  • Let’s be real — life is a lot right now.

    And there’s no one-size-fits-all when it comes to resetting your energy, your direction, or your sanity. So, whether you need a deep breath, a total reboot, or just a little spark to get moving again, I’ve got a path (and a toolkit) for that.

    This isn’t about powering through—chances are you’ve already been doing that.

    it’s about rising with heart, courage, and maybe a touch of magic.

  • Personalized Mentoring: RESET Pathway & Experience

    Two private mentoring options to meet you where you are. You’ll get personalized sessions, heart-centered support, and practical tools to help you reconnect to your calm, courage, and clarity — without needing to “fix” yourself or power through.

    Choose Your Reset

  • Heart & Reset Tools

    Explore spark-sized support designed to help you reset on your own terms. From affirmation decks and intention-setting roadmaps to our signature mini toolkit, these resources are made for when you need a little magic right now.

Uplifting talks for real life, real challenges, and real people.

I speak to women’s groups, organizations, and communities about how to lead with courage, compassion, and heart — even when the world feels upside down. From overcoming overwhelm to reclaiming personal power, my talks blend inspiration with practical tools that leave audiences seen, supported, and lit up from the inside out.

xoxo, Ilana

“With Ilana's guidance and support, I feel empowered to make my life really count, in the ways that are most important to me." - M.E.

“Ilana is full of life, energy, intelligence, and love. She catches what you say and lovingly holds you accountable, walking you through places you might be uncomfortable on your own. She helps you maneuver through your feelings and fears while giving the best guidance someone can offer. ”
— Brenda A.
“Ilana has been a cheerleader, supporting, guiding, and encouraging me to keep moving forward.”
— Jenny O.
“Having a coach was the most rewarding gift I could have given myself. Ilana was very supportive, actively listened to me, and was never judgmental. I feel like a brand new person and look forward to living a more fulfilling and fearless life.”
— Joyce E.
“Ilana has been a teacher, a lighthouse, a rock, a nudge, an ear, a fence to lean on, a chair to rest on, and a light to beckon me forward. A faithful resource and a trusted confidant. I have loved the opportunity to work with her. You owe it to your best self (that you know is in there) to make the choice to work with Ilana”
— Amy F.
“I cannot say enough how truly life-changing coaching with Ilana has been for me. The rapport we built was established quickly. I’ve been able to make different choices without ‘shoulding’ on myself”
— Brandi P.

💖 Get The Reset Roadmap 💖

5 Simple Shifts to Reclaim Your Spark —

Even When the World Feels Nuts

Feeling overwhelmed, scattered, or like you’ve lost your spark? Download this free guide and discover gentle, doable ways to reset your nervous system, shift your perspective, and remember who you are — one small spark at a time.

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    You don’t have to hold it all together alone.

    With the right tools (and a little heart + sass), you can reset, reclaim your spark, and take your next brave step forward.