Hi, I’m Ilana 💖
However you landed here, I'm glad you did. Maybe we just met, maybe you found me while scrolling at midnight looking for someone who gets it. Either way, welcome.
I help big-hearted women who've spent years running on everyone else's operating system finally get their own. Life has thrown some things my way that took my breath away, the kind of seasons that pull you into survival mode until you lose track of yourself completely.
I know what that costs. And I know what it feels like on the other side, finally understanding how you're actually wired.
I'll show you how you specifically move through the world, so you can stop forcing what you're not and start leaning into everything you already are. Because the world needs YOU.
Choose whatever feels right today. There's no wrong path.
Just Want to Dip a Toe In?
Five days, real tools, zero pressure. Stop the spin, find your footing, and remember what your spark actually feels like. No 30-step plan. No perfection required. Just five days that might actually change your week.
→ Get the Free 5-Day Reset Challenge
Curious What You'll Find Out?
This is your actual design, created by someone who cares about the heart of who you are. What lights you up. What quietly drains you. Who you are underneath all the noise, so you can stop performing and start showing up brighter, steadier, and more fully yourself in every space you walk into.
☀️ Summer Special: $77 (reg. $97)
→ Get Your Spark Reading
Not sure which step to take next?
Sometimes a report or an email isn't enough, you just want a real human on the other end of a real conversation. Twenty minutes, free, no pitch, just us figuring out where you are and what might actually help.
→ Book a Free Clarity Call
Ready to See It More Clearly?
Sometimes you don't just need more information, you need someone to sit with you, live, and finally name what's actually running the show. Ninety minutes together, walking through your whole design, so you leave with real clarity, not just another PDF to skim and forget.
☀️ Summer Special: $197 (reg. $297)
→ Book Your Spark Reset
You Weren't Meant to Do This Alone
Some of the best transformation happens in a room full of people who get it. Spark Path is a small group container, three months, twice-a-month calls, built for women who are ready to stop figuring this out solo and start discovering what's actually possible when they're not carrying it alone. You'll get your full Spark Map, real community, and accountability from people who actually understand why this matters to you. Not a course you buy and abandon by week two. Real support, real momentum, real people in your corner, so you can actually live what you're learning instead of just understanding it, and keep showing up as yourself, brighter and more sure of who you are, long after the three months end.
☀️ Founding rate for the Fall cohort
→ Join the Spark Path Waitlist
✨ A Loving Reminder
You are not behind.
You are not too much.
There is nothing wrong with you.
You are a magical freaking unicorn with value —
and the world is better because you are in it.
Keep shining your spark. ✨
💖Ilana
A little more about me
I'm Ilana Sara Schwartz, Reset Mentor & Spark Igniter, and the founder of Heart & Reset. I've spent 20+ years working with women, and I hold certifications as a Fearless Living Coach and Trainer. But honestly, the thing that makes me good at this isn't the letters after my name, it's that I've lived every single thing I teach. In real time. I'm based in the Sacramento area, married to my favorite person, mom to two incredible humans, and endlessly curious about what makes each of us tick. I truly believe that there is nothing wrong with you. You just needed someone to help you remember how ah-mazing you are. 💕